A smoothie is a thick and creamy beverage made from fruits and vegetables. In a few occasions, dairy products (milk, yoghurt, ice cream and cottage cheese) are also used in making this healthy drink. They can be made with a commercial smoothie maker for businesses, while a blender can be used for personal use. Food ingredients like water, crushed ice, fruit juice, sweeteners (honey, sugar, syrup), plant milk, nuts, tea, coffee, chocolate, herbal supplements, or nutritional supplements are added to industrial smoothie maker machine to fortify them and give a taste that people can enjoy. Many people assume that smoothies are a healthy option, which in most cases is a misconception. They are often used as cleansers and are an integral part of health food stores and health-centric restaurants. Workout studios and gymnasiums serve these thick drinks in post-class sessions. Dieticians also suggest these thick blends for their clients who are need of rich protein source a...